Is Flora Proactiv Light Vegan?

Description
Light, slightly tangy spread with a mild buttery flavor and a smooth, creamy texture that spreads easily from refrigeration. Commonly used on toast, sandwiches, and for light cooking or baking where a milder taste is desired. Reviews frequently note good spreadability, modest flavor intensity, and convenient tub packaging and consistency.

Description
Light, slightly tangy spread with a mild buttery flavor and a smooth, creamy texture that spreads easily from refrigeration. Commonly used on toast, sandwiches, and for light cooking or baking where a milder taste is desired. Reviews frequently note good spreadability, modest flavor intensity, and convenient tub packaging and consistency.
Ingredients
Water, Vegetable Oils, Phytosterol Esters (8% Plant Sterols), Salt, Thickener (potato Starch), Emulsifiers (471, Soy Lecithin), Milk Solids, Food Acid (lactic Acid), Preservative (202), Natural Flavours, Vitamins (a, D), Natural Colour (b-carotene),. Contains Soy And Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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