Is Flora Proactiv Light Vegetarian?
Description
Light, slightly tangy spread with a mild buttery flavor and a smooth, creamy texture that spreads easily from refrigeration. Commonly used on toast, sandwiches, and for light cooking or baking where a milder taste is desired. Reviews frequently note good spreadability, modest flavor intensity, and convenient tub packaging and consistency.
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Description
Light, slightly tangy spread with a mild buttery flavor and a smooth, creamy texture that spreads easily from refrigeration. Commonly used on toast, sandwiches, and for light cooking or baking where a milder taste is desired. Reviews frequently note good spreadability, modest flavor intensity, and convenient tub packaging and consistency.
Ingredients
Water, Vegetable Oils, Phytosterol Esters (8% Plant Sterols), Salt, Thickener (potato Starch), Emulsifiers (471, Soy Lecithin), Milk Solids, Food Acid (lactic Acid), Preservative (202), Natural Flavours, Vitamins (a, D), Natural Colour (b-carotene),. Contains Soy And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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