Is FLORADIX IRON TABLETS - 80 TABS Vegetarian?

Ingredients

Iron (Ferrous Gluconate), Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Dried Extracts Of Yeast, Rosehip, Spinach, Carrot, Fennel, Kelp And Angelica, Corn Startch, Lactose, Croscarmellose Sodium, Povidone, Maltodextrin, Microcrystalline Cellulose, Silicon Dioxide, Calcium Stearate, Shellac, Castor Oil, Talc, Sucrose, Acacia Gum, Calcium Carbonate, Titanium Dioxide, Polyethylene Glycol, Kaolin, Iron Oxides, Beeswax And Carnauba

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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