Is Floradix Kindervital Fruity Liquid Vitamin & Calcium for Children Low FODMAP?
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Why it's not low FODMAP
- apple
- camomile flower
- apricot
- mixture of fruit juice concentrates
- natural flavours
- grape
- pineapple
- carob extract
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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Ingredients
Mixture of Fruit Juice Concentrates (51 %) from: Carob Extract, Water, Apricot, Pineapple, Grape, Passion Fruit, Apple, Lemon, Aqueous Herbal Extract (39 %) of: Carrot Root (Daucus Carota), Coriander Fruit (Coriandrum Sativum), Watercress Herb (Nasturtium Officinale), Peppermint Leaf (Mentha x Piperita), Spinach Leaf (Spinacia Oleracea), Camomile Flower (Matricaria Recutita), Calcium Lactate, Calcium Gluconate, Vitamin C (L-Ascorbic Acid), Natural Flavours, Thickener: Guar Gum / Xanthan Gum, Nicotinamide (Niacin), Vitamin E (as D-Alpha- Tocopheryl Acetate), Riboflavin (as Riboflavin 5'-Phosphate, Sodium), Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Thiamin Hydrochloride), Vitamin a (as Retinyl Palmitate), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Floradix Kindervital Fruity Liquid Vitamin & Calcium for Children is available at 1 retailer
About this product
Supplement · Liquid