Is FLORAVIT (YEAST FREE/GLUTEN FREE) - 700ML Vegetarian?
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Ingredients
Iron From Ferrous Gluconate 8, Vitamin B1 (From Thiamine Hydrochloride), Vitamin B2 (From Riboflavin Sodium Phosphate), Vitamin B6 (From Pyridoxine Hyrdochloride), Vitamin B12 (Cyanocobalamin), In A Non-medical Base Of: Extracts Of: Carrots, Nettle Wort, Spinach, Couch Grass Root, Angelica Root, Fennel Seed, Kelp, Hibiscus Flower, Bitter Orange, Juice Concentrates Of: Pear, Black Grape, Black Currant, Orange, Blackberry, Cherry, Red Beet, In A Base Of: Honey, Rosehip Extract, Wheat Germ, Yeast Extract (Saccharomyces Cerevisiae), Natural Flavour, Purified Water, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.