Is FLORENTINE + CHEESE & BACON MINI QUICHE DUO, FLORENTINE + CHEESE & BACON Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm, Canola And Soybean Oil Shortening, Water, Dextrose, Salt, Yeast, Enzyme, Sodium Metabisulfite, Florentine Filling: Milk, Eggs, Spinach, Low-moisture Part-skim Mozzarella Cheese (Cultured Milk, Salt, Calcium Chloride, Enzyme), Feta Cheese (Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Onion, Modified Corn Starch, Corn Starch, Whey Protein Concentrate, Garlic, Flavor (Yeast Extract, Salt, Natural Flavor), Swiss Cheese And Bacon Filling: Milk, Cooked Bacon Smoke Flavor Added (Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor), Swiss Cheese (Milk And Part Skim Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride), Low-moisture Part Skim Mozzarella Cheese (Cultured Milk, Salt, Calcium Chloride, Enzyme), Modified Cellulose, Spice, Pastry: Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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