Is FLORENTINE + CHEESE & BACON MINI QUICHE DUO, FLORENTINE + CHEESE & BACON Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm, Canola And Soybean Oil Shortening, Water, Dextrose, Salt, Yeast, Enzyme, Sodium Metabisulfite, Florentine Filling: Milk, Eggs, Spinach, Low-moisture Part-skim Mozzarella Cheese (Cultured Milk, Salt, Calcium Chloride, Enzyme), Feta Cheese (Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Onion, Modified Corn Starch, Corn Starch, Whey Protein Concentrate, Garlic, Flavor (Yeast Extract, Salt, Natural Flavor), Swiss Cheese And Bacon Filling: Milk, Cooked Bacon Smoke Flavor Added (Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor), Swiss Cheese (Milk And Part Skim Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride), Low-moisture Part Skim Mozzarella Cheese (Cultured Milk, Salt, Calcium Chloride, Enzyme), Modified Cellulose, Spice, Pastry: Enriched Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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