Is Florentine Macarons Dairy Free?
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Ingredients
Meringues [almond Flour, Sugar, Egg White, Icing Sugar, Egg White Powder, Corn Starch, Preservatives: Potassium Sorbate, Citric Acid], Filling [sugar, Vegetable Oils And Fats (palm, Sunflower), Whey Powder (milk), Lactose (milk), Emulsifiers: Lecithins (sunflower), Lemon Concentrate, Acidifier: Lactic Acid, Natural Lemon Flavor]. Contains Almonds, Milk and Eggs. It may also contain Wheat (Gluten), Hazelnuts, Pistachios, Soy and Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.