Is FLOUR CARB WATCH SOFT TACO TORTILLA, FLOUR CARB WATCH Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

modified wheat starch
vital wheat gluten
enriched bleached wheat flour
wheat protein isolate
flour

modified wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), POWDERED CELLULOSE, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, XANTHAN GUM, GUAR GUM, FUMARIC ACID, SUCRALOSE, DOUGH CONDITIONER (SODIUM METABISULFITE).

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