Is Flourish Plant-Based Protein Pancake Mix Chocolate Chip Vegan?
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Ingredients
Fava Bean Flour *, Organic Oat Flour *, Organic Vegan Chocolate Chips* (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Eat Day! Tapioca Starch, Monocalcium Phosphate), Organic Cane Sugar* * = Non-gmo. Manufactured In A Dedicated Gluten-free Facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.