Is Flourless Cake 3 Inch, 5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 17 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
cocoa butter
cream
cocoa liquor
chocolate ganache
minimum cocoa
chocolate cake
chocolate shavings
milk
whole milk powder
chocolate milk drops
+9 more

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+16 more in the app

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Ingredients

chocolate cake (egg, bittersweet chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, natural vanilla), heavy cream (cream, carrageenan), cane sugar, chocolate milk drops (sugar, cocoa butter, whole milk powder, cocoa mass, soy lecithin, natural vanilla), butter (sweet cream, natural flavoring), vanilla extract (water, alcohol, corn syrup), salt), chocolate ganache (pure chocolate (cocoa, sugar, cocoa butter, soy lecithin, natural vanilla extract), heavy cream (milk), corn syrup), chocolate buttercream (powdered sugar (cane sugar, cornstarch), palm oil, butter (cream, salt), canola oil, cocoa (processed with alkali), natural flavors, salt), chocolate decoration (cane sugar, cocoa mass, low fat cocoa powder, lecithin (rape seed), glazing agent (acacia gum & shellac)), chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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