Is Flourless Cake 3 Inch, 5 oz Low FODMAP?

Ingredients

chocolate cake (egg, bittersweet chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, natural vanilla), heavy cream (cream, carrageenan), cane sugar, chocolate milk drops (sugar, cocoa butter, whole milk powder, cocoa mass, soy lecithin, natural vanilla), butter (sweet cream, natural flavoring), vanilla extract (water, alcohol, corn syrup), salt), chocolate ganache (pure chocolate (cocoa, sugar, cocoa butter, soy lecithin, natural vanilla extract), heavy cream (milk), corn syrup), chocolate buttercream (powdered sugar (cane sugar, cornstarch), palm oil, butter (cream, salt), canola oil, cocoa (processed with alkali), natural flavors, salt), chocolate decoration (cane sugar, cocoa mass, low fat cocoa powder, lecithin (rape seed), glazing agent (acacia gum & shellac)), chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Flourless Cake 3 Inch, 5 oz is available at 1 retailer

About this product

Snack · Slice