Is FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE Low FODMAP?
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Ingredients
Sugar, Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whipping Cream (Cream, Milk), Butter (Cream, Salt), Water, Quinoa Flour, Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Eggs, High Fat Cocoa Processed With Alkali, Tapioca Starch, Natural Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Salt, Guar Gum, Xanthan Gum, Wheat Gluten, Sugar, Wheat Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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FLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE is available at 1 retailer
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