Is FLUFFY CLASSIC MUFFIN MIX WITH ANCIENT GRAINS, ANCIENT GRAINS Low FODMAP?

Ingredients

Flour Blend (Teff, White Rice, Buckwheat, Millet, Quinoa), Dried Cane Sugar, Rice Starch, Tapioca Starch, Algal Protein, Brown Rice Protein, Sprouted Brown Rice Protein, Natural Vanilla Flavor, Konjac, Leavening (Baking Soda, Cream Of Tartar, Monocalcium Phosphate), Salt, Probiotic (Organic Inulin (Blueagave Plant), Bacillus Coagulans Gbi-30-6086), Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FLUFFY CLASSIC MUFFIN MIX WITH ANCIENT GRAINS, ANCIENT GRAINS is available at 7 retailers

About this product

Snack · Powder