Is Focus Factor Brain Supplement & Complete Multivitamin Low FODMAP?
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Why it's a maybe for low FODMAP
- grape seed extract
- soy
- grape skin extract
grape seed extract
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin A (as Carocare natural beta-carotene and Betatene mixed carotenoids), Vitamin C (as ascorbic acid, sodium ascorbate, calcium ascorbate, potassium ascorbate, zinc ascorbate, and ascorbyl palmitate), Vitamin D (as cholecalciferol), Vitamin E (as natural d-alpha-tocopheryl succinate), Thiamin (as thiamin mononitrate), Riboflavin, Niacin (from inositol hexanicotinate and 50% as niacinamide), Vitamin B6 (as pyridoxal-alpha-ketoglutarate, pyridoxal 5-phosphate), Folate, Vitamin B12 (as ion exchange resin), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (as calcium citrate, calcium succinate and calcium ascorbate), Iron (as Ferronyl carbonyl iron), Iodine [as kelp (Ascophyllum nodosum)], Magnesium (as magnesium citrate, magnesium malate and magnesium taurinate), Zinc (as zinc citrate and zinc ascorbate), Selenium (as selenomethionine), Copper (as copper citrate and TRAACS copper glycinate chelate), Manganese (as manganese citrate), Chromium (as chromium polynicotinate), Molybdenum (as molybdenum amino acid chelate), Potassium (as potassium citrate, potassium aspartate and potassium ascorbate), Dimethylaminoethanol (as DMAE bitartrate), L-glutamine, Bacopin (Bacopa monnieri extract; whole plant), L-pyroglutamic acid, phosphatidylserine, docosahexaenoic acid concentrate (15% DHA from fish (anchovy, sardine, and salmon) body oil), inositol, N-acetyl tyrosine, bilberry fruit standardized extract (25% anthocyanosides), gamma-aminobutyric acid, grape skin extract and Activin (grape seed extract), vinpocetine, Trace-Lyte electrolyte concentrate, huperzine A (extract of Huperzia serrata; aerial parts), boron (as boron citrate) and vanadium (as vanadyl sulfate). OTHER INGREDIENTS: Microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, stearic acid, vegetable stearate, coating (polyvinyl alcohol, magnesium silicate, polyethylene glycol, polysorbate 80, isopropanol), and silica. CONTAINS: Fish (Docosahexaenoic Acid [DHA]) and soy (phosphatidylserine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Focus Factor Brain Supplement & Complete Multivitamin is available at 1 retailer
About this product
Supplement · Bottle