Is Fodmap Bars Dark Chocolate Peanut Butter Protein Bar 2.12 Oz Low FODMAP?
Description
Rich dark chocolate and peanut butter flavor with a dense, chewy texture, often used as a portable snack, midday boost, or after workout bite. Reviews commonly mention satisfying taste, convenient packaging, and substantial chew, while some note it can be overly sweet or heavy for sensitive palates across customer reports.
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Description
Rich dark chocolate and peanut butter flavor with a dense, chewy texture, often used as a portable snack, midday boost, or after workout bite. Reviews commonly mention satisfying taste, convenient packaging, and substantial chew, while some note it can be overly sweet or heavy for sensitive palates across customer reports.
Ingredients
Natural Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Maple Syrup, Whey Protein Isolate, Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar), Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.