Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Fodmap Bars Low Fodmap Protein Bar Nuts About You Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Fodmap Bars are a low fodmap protein bar made by Nuts About You. These high-quality bars are made with four simple ingredients: peanuts, maple syrup, whey protein isolate, and natural vanilla flavor. Each box contains 12 bars. Some people find the bars to be delicious and the perfect snack, while others feel that they are too fodmap. Overall, Fodmap Bars offer a convenient and nutritious option for those seeking a low fodmap protein bar.

Ingredients

Peanuts, Maple Syrup, Whey Protein Isolate, Natural Vanilla Flavor. Contains Peanuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Fodmap Bars Low Fodmap Protein Bar Nuts About You Gluten Free? | Spoonful