Is Fodmapped Bolognaise Tomato Pasta Sauce Vegan?
Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.
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Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.
Ingredients
tomatoes (food acid (330)) (81%), tomato Paste (12%), sugar, carrot, olive oil, salt, herbs, yeast extract, lemon juice, dextrose, black pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.