Is Fodmapped Bolognaise Tomato Pasta Sauce Vegetarian?
Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.
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Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.
Ingredients
tomatoes (food acid (330)) (81%), tomato Paste (12%), sugar, carrot, olive oil, salt, herbs, yeast extract, lemon juice, dextrose, black pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.