Is Fodmapped For You Oven Baked Chocolate Maple With Prebiotic Fibre Low FODMAP?
Description
A compact, oven-baked snack offering pronounced chocolate-and-maple notes with a toasted, crisp exterior and slightly tender interior. Commonly eaten straight from the pack, paired with coffee, or crumbled over breakfast bowls. Reviewers often note consistent flavor and pleasant crunch, though some report variable sweetness and occasional packaging concerns reported online.
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Description
A compact, oven-baked snack offering pronounced chocolate-and-maple notes with a toasted, crisp exterior and slightly tender interior. Commonly eaten straight from the pack, paired with coffee, or crumbled over breakfast bowls. Reviewers often note consistent flavor and pleasant crunch, though some report variable sweetness and occasional packaging concerns reported online.
Ingredients
Gluten Free Flour [maize Starch, Modified Tapioca Starch [1422], Rice Flour, Sorghum Flour, Soy Flour, Emulsifier [322] [soy], Thickeners [415, 412, 464], Potato Starch], Vegetable Fats & Oils, Dark Chocolate Chips [9%] [cocoa Solids, Sugar, Emulsifier [322] [soy], Natural Flavour], Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant [422], Castor, Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre [maize] [2.5%], Brown Sugar, Natural Flavours, Maple Syrup [1.2%], Salt, Raising Agents [500, 450], Emulsifier [322] [soy]. Dark Chocolate Chips Includes 50% Cocoa Solids Minimum. Product Includes 9% Chocolate Chips, 2.5% Prebiotic Fibre And 1.2% Maple Syrup. Contains: Soy. May Contain Traces Of Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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