Fodmapped For You Oven Baked Cranberry Vanilla Bars

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Nightshade Free
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Oat Free
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
No. This product is not soy free as it lists 3 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.
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Vegetarian
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Snack · Bar

Flavor
FruityVanillaSweet
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go

Ingredients

Gluten Free Flour [maize Starch, Modified Tapioca Starch (14120, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322)(soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Dried Cranberries (9%) [(cranberries (55%), Sugar, Sunflower Oil], Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant (422), Castor Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre [maize](2.5%), Brown Sugar, Raising Agents (500, 450), Natural Flavour, Vanilla Bean Powder (0.5%), Salt, Emulsifier (322)(soy). Product Includes 9% Cranberries, 2.5% Prebiotic Fibre And 0.5% Vanilla. Contains Soy. May Contain Traces Of Milk And Egg.

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Fodmapped For You Oven Baked Cranberry Vanilla Bars Ingredients | Spoonful