Is Fodmapped For You Oven Baked Cranberry Vanilla Bars Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavour
humectant
422
14120

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Flour [maize Starch, Modified Tapioca Starch (14120, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322)(soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Dried Cranberries (9%) [(cranberries (55%), Sugar, Sunflower Oil], Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant (422), Castor Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre [maize](2.5%), Brown Sugar, Raising Agents (500, 450), Natural Flavour, Vanilla Bean Powder (0.5%), Salt, Emulsifier (322)(soy). Product Includes 9% Cranberries, 2.5% Prebiotic Fibre And 0.5% Vanilla. Contains Soy. May Contain Traces Of Milk And Egg.

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