Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Fodmapped For You Roasted Pumpkin Spinach & Feta 500g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

This risotto delivers a creamy, slightly textured bite with balanced savory notes and mild sweetness; reviewers commonly note authentic, comforting flavor and consistent creaminess. Frequently used as a quick weeknight main, side, or reheatable convenience meal, customers also mention easy preparation, dependable portioning, and occasional variability in seasoning intensity reported.

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Ingredients

Water, Roasted Pumpkin (24%), Vegetable Stock, Spi nach (8.9%), Arborio Rice (8.7%), Feta Cheese (6. 2 %), Skim Milk (6.1%), Pecorino Cheese (1.5%), Le mo n Juice, Corn Starch, Salt, Oregano, Cracked Pe ppe r.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Rice · Frozen

Flavor
SavorySaltyTangyHerbaceous
Texture
CreamyChunky
Commonly used for
Side DishLunchMeal Prep
Vegetarian? Fodmapped For You Roasted Pumpkin Spinach & Feta 500g | Spoonful