Is Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g Low FODMAP?
Description
Sweet-savory teriyaki flavor with a glossy, medium-thick texture that clings to proteins and vegetables. Commonly used to stir-fry, simmer, glaze or toss with noodles and rice for quick weeknight meals. Reviewers cite convenient packaging, consistent flavor and easy preparation; some note varying sweetness levels between batches across different purchases overall.
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Description
Sweet-savory teriyaki flavor with a glossy, medium-thick texture that clings to proteins and vegetables. Commonly used to stir-fry, simmer, glaze or toss with noodles and rice for quick weeknight meals. Reviewers cite convenient packaging, consistent flavor and easy preparation; some note varying sweetness levels between batches across different purchases overall.
Ingredients
Water, Soy Sauce (Vegetable Protein Extract (Soy), Molasses, Natural Colour (Burnt Sugar), Natural Flavour, Food Acid ), Rice Wine, Rice Vinegar, Sugar, Ginger, Golden Syrup, Corn Starch, Yeast Extract, Sunflower Oil, Sesame Oil, Glucose Syrup, Vegetable Gum (Xantham Gum), Sesame Seeds, Natural Colour (Burnt Sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.