Is FODY Ketchup Tomato Low Fodmap - 16.8 Oz Gluten Free?
Description
FODY Low Fodmap Tomato Ketchup is a great alternative for people who suffer from IBS symptoms. This ketchup is certified low fodmap by Monash University and is great on fries, chips, and snacks. People have mixed feelings about the flavor of this ketchup, with some people loving the flavors and others feeling that the flavor is odd. However, some reviewers report that their guests who have tried the ketchup have generally enjoyed it. One reviewer recommended adding black pepper to the ketchup to enhance the flavor. Overall, the FODY Ketchup is a great option for people who are looking for a low fodmap ketchup option.
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Description
FODY Low Fodmap Tomato Ketchup is a great alternative for people who suffer from IBS symptoms. This ketchup is certified low fodmap by Monash University and is great on fries, chips, and snacks. People have mixed feelings about the flavor of this ketchup, with some people loving the flavors and others feeling that the flavor is odd. However, some reviewers report that their guests who have tried the ketchup have generally enjoyed it. One reviewer recommended adding black pepper to the ketchup to enhance the flavor. Overall, the FODY Ketchup is a great option for people who are looking for a low fodmap ketchup option.
Ingredients
Water, Tomato Puree, Sugar, Vinegar, Modified Corn Starch, Salt, Spice Extractive.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Good ketchup substitute
Pretty good