Is Fody Maple Dijon Dressing Low FODMAP?
Description
Sweet-tangy balance with a pronounced sharp bite and mellow sweetness, offering a smooth, pourable, slightly creamy texture. Commonly used to dress salads, glaze roasted vegetables, and marinate proteins; reviewers commonly cite its balanced flavor, versatile applications, and convenient pourability while occasionally noting bottle size and preferred thickness and subtle aroma.
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Description
Sweet-tangy balance with a pronounced sharp bite and mellow sweetness, offering a smooth, pourable, slightly creamy texture. Commonly used to dress salads, glaze roasted vegetables, and marinate proteins; reviewers commonly cite its balanced flavor, versatile applications, and convenient pourability while occasionally noting bottle size and preferred thickness and subtle aroma.
Ingredients
Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Maple Syrup, White Wine Vinegar, Organic Cane Sugar, Himalayan Pink Salt, Organic Mustard Flour, Organic Black Pepper, Xanthan Gum, Organic Chives, Organic Tarragon, Organic Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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