Is Fody Peanut Butter Chocolate Quinoa Bar GERD Friendly?
Description
The Fody peanut butter chocolate quinoa bar is a delicious and nutritious snack option. Made by Fody Foods, these bars are low FODMAP, gluten-free, and lactose-free, making them suitable for individuals with specific dietary needs. Packed with protein, these bars provide a satisfying and energizing snack. People appreciate the taste and find the bars delicious. With their combination of peanut butter, chocolate, and quinoa, these bars offer a flavorful and satisfying snack option for those looking for a gluten-free and lactose-free treat that is also protein-packed.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Fody peanut butter chocolate quinoa bar is a delicious and nutritious snack option. Made by Fody Foods, these bars are low FODMAP, gluten-free, and lactose-free, making them suitable for individuals with specific dietary needs. Packed with protein, these bars provide a satisfying and energizing snack. People appreciate the taste and find the bars delicious. With their combination of peanut butter, chocolate, and quinoa, these bars offer a flavorful and satisfying snack option for those looking for a gluten-free and lactose-free treat that is also protein-packed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (Peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherol. Contains: Peanuts, Almonds. Made in a facility that also uses: Egg, Milk, Other Tree Nuts, Soy.
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Often paired with GERD Friendly
Reviews
A bit dry and maybe boring?
but otherwise okay. Eating them on a regular basis because they’re safe and I don’t have to worry.
Okay
Chewy and not very tasty
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Where to buy
Fody Peanut Butter Chocolate Quinoa Bar is available at 1 retailer
About this product
Snack · Bar