Is Fody Peanut Butter Chocolate Quinoa Bars Vegan?
Description
A grab-and-go bar delivers sweet, toasted, rich notes with a creamy center and crisp, airy bite. Commonly eaten as a snack, lunchbox addition, or post-activity treat, reviewers frequently also praise portability and flavor while noting varied opinions about sweetness and texture and some report occasional crumbliness or firmness differences too.
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Description
A grab-and-go bar delivers sweet, toasted, rich notes with a creamy center and crisp, airy bite. Commonly eaten as a snack, lunchbox addition, or post-activity treat, reviewers frequently also praise portability and flavor while noting varied opinions about sweetness and texture and some report occasional crumbliness or firmness differences too.
Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (Peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherol.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.