Is Fody Peanut Butter Chocolate Quinoa Bars Vegetarian?
Description
A grab-and-go bar delivers sweet, toasted, rich notes with a creamy center and crisp, airy bite. Commonly eaten as a snack, lunchbox addition, or post-activity treat, reviewers frequently also praise portability and flavor while noting varied opinions about sweetness and texture and some report occasional crumbliness or firmness differences too.
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Description
A grab-and-go bar delivers sweet, toasted, rich notes with a creamy center and crisp, airy bite. Commonly eaten as a snack, lunchbox addition, or post-activity treat, reviewers frequently also praise portability and flavor while noting varied opinions about sweetness and texture and some report occasional crumbliness or firmness differences too.
Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (Peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.