Is Fody Plant Based Pasta Sauce Vegan Bolognese Vegan?
Description
Rich, savory sauce with a hearty, slightly chunky texture that coats pasta evenly. Commonly used over spaghetti, in lasagna, in baked dishes, or as a skillet topper. Reviewers note balanced flavor and robust mouthfeel, praising convenience; some report variability in seasoning and occasional excess saltiness. Some mention varying salt levels.
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Description
Rich, savory sauce with a hearty, slightly chunky texture that coats pasta evenly. Commonly used over spaghetti, in lasagna, in baked dishes, or as a skillet topper. Reviewers note balanced flavor and robust mouthfeel, praising convenience; some report variability in seasoning and occasional excess saltiness. Some mention varying salt levels.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Kabocha Squash, Carrot Puree, Walnuts, Shiitake Mushrooms, Dehydrated Carrots, Sea Salt. Contains Walnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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