Is Fody Plant Based Pasta Sauce Vegan Bolognese Vegetarian?
Description
Rich, savory sauce with a hearty, slightly chunky texture that coats pasta evenly. Commonly used over spaghetti, in lasagna, in baked dishes, or as a skillet topper. Reviewers note balanced flavor and robust mouthfeel, praising convenience; some report variability in seasoning and occasional excess saltiness. Some mention varying salt levels.
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Description
Rich, savory sauce with a hearty, slightly chunky texture that coats pasta evenly. Commonly used over spaghetti, in lasagna, in baked dishes, or as a skillet topper. Reviewers note balanced flavor and robust mouthfeel, praising convenience; some report variability in seasoning and occasional excess saltiness. Some mention varying salt levels.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Kabocha Squash, Carrot Puree, Walnuts, Shiitake Mushrooms, Dehydrated Carrots, Sea Salt. Contains Walnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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