Is Follow Your Heart Cheese Alternative, Pepper Jack Style Slices Low FODMAP?
Description
Spicy pepper-flavored slices deliver a mild to moderate peppery heat with a creamy, pliable texture that melts evenly. Commonly added to sandwiches, burgers, grilled cheese, quesadillas, and snack plates. Reviewers note authentic spicy flavor and good meltability, while some mention variation in slice firmness and spice intensity between production batches.
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Description
Spicy pepper-flavored slices deliver a mild to moderate peppery heat with a creamy, pliable texture that melts evenly. Commonly added to sandwiches, burgers, grilled cheese, quesadillas, and snack plates. Reviewers note authentic spicy flavor and good meltability, while some mention variation in slice firmness and spice intensity between production batches.
Ingredients
vegan, gluten-free, dairy-free, non-gmo, soy-free: filtered water, coconut oil, modified food starch, potato starch, sea salt, green jalapeno peppers, red bell peppers, natural flavor (plant sources), olive extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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