Is Follow Your Heart, Dressing Caesar Vegan Gluten-Free Organic, 12 Fl Oz Low FODMAP?
Description
The Follow Your Heart Caesar Vegan Gluten Free Organic 12 fl oz dressing is packaged in a container that measures 5.334cm in length, 5.842cm in width, and 5.842cm in height. This vegan dressing has gained popularity among people who appreciate its taste and quality. According to reviews, people love this vegan Caesar dressing and consider it the best option available. They describe it as delicious and even addictive. Overall, this product offers a carefully crafted and well-received choice for those seeking a vegan, gluten-free, and organic Caesar dressing option.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- garlic
- onion
- tamarind paste
- agave syrup
- soybeans
- molasses
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
The Follow Your Heart Caesar Vegan Gluten Free Organic 12 fl oz dressing is packaged in a container that measures 5.334cm in length, 5.842cm in width, and 5.842cm in height. This vegan dressing has gained popularity among people who appreciate its taste and quality. According to reviews, people love this vegan Caesar dressing and consider it the best option available. They describe it as delicious and even addictive. Overall, this product offers a carefully crafted and well-received choice for those seeking a vegan, gluten-free, and organic Caesar dressing option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Expeller-pressed Canola Oil (Certified Organic), Worcestershire Sauce (Certified Organic), Apple Cider Vinegar (Certified Organic)), Molasses (Certified Organic), Gluten-free Tamari Soy Sauce (Certified Organic), Water, Soybeans (Certified Organic), Salt, Alcohol (Certified Organic)), Agave Syrup (Certified Organic), Onion (Certified Organic), Tamarind Paste (Certified Organic), Sea Salt, Garlic (Certified Organic), Cayenne Pepper (Certified Organic), Vegenaise (Certified Organic), Expeller-pressed Canola Oil (Certified Organic, Filtered Water, Brown Rice Syrup (Certified Organic), Apple Cider Vinegar (Certified Organic), Soymilk Powder (Certified Organic) (Soybeans (Certified Organic)), Sea Salt, Mustard Flour (Certified Organic), Lemon Juice Concentrate (Certified Organic)), White Vinegar (Certified Organic), Garlic (Certified Organic), Sea Salt, Lemon Juice Concentrate (Certified Organic), Black Pepper (Certified Organic), Dijon Mustard (Certified Organic) (Apple Cider Vinegar (Certified Organic)), Water, Mustard Seed (Certified Organic), Salt, Spices (Certified Organic)), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Follow Your Heart, Dressing Caesar Vegan Gluten-Free Organic, 12 Fl Oz is available at 11 retailers
About this product
Dressing · Bottle