Is Follow Your Heart, Dressing Soy Free Vegenaise Gluten Free, 16 Ounce Low FODMAP?
Description
Follow Your Heart Dressing Soy Free Vegenaise Gluten Free 16 Ounce is a vegan spread that is made with high-oleic safflower oil. Safflower oil is known for its ability to improve cholesterol levels. This product is soy-free and made with a non-GMO soy-free mayonnaise substitute. It is also allergen-free and gluten-free. People enjoy the taste of this mayonnaise, as it is said to taste like traditional mayonnaise. The 16-ounce size provides a generous amount of this popular dressing.
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Description
Follow Your Heart Dressing Soy Free Vegenaise Gluten Free 16 Ounce is a vegan spread that is made with high-oleic safflower oil. Safflower oil is known for its ability to improve cholesterol levels. This product is soy-free and made with a non-GMO soy-free mayonnaise substitute. It is also allergen-free and gluten-free. People enjoy the taste of this mayonnaise, as it is said to taste like traditional mayonnaise. The 16-ounce size provides a generous amount of this popular dressing.
Ingredients
vegan, gluten-free, dairy-free, soy-free, non-gmo, : expeller-pressed high-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.