Is Follow Your Heart, Dressing Soy Free Vegenaise Gluten Free, 16 Ounce Low FODMAP?
Description
Follow Your Heart Dressing Soy Free Vegenaise Gluten Free 16 Ounce is a vegan spread that is made with high-oleic safflower oil. Safflower oil is known for its ability to improve cholesterol levels. This product is soy-free and made with a non-GMO soy-free mayonnaise substitute. It is also allergen-free and gluten-free. People enjoy the taste of this mayonnaise, as it is said to taste like traditional mayonnaise. The 16-ounce size provides a generous amount of this popular dressing.
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Why it's a maybe for low FODMAP
- pea protein
- soy-free
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Follow Your Heart Dressing Soy Free Vegenaise Gluten Free 16 Ounce is a vegan spread that is made with high-oleic safflower oil. Safflower oil is known for its ability to improve cholesterol levels. This product is soy-free and made with a non-GMO soy-free mayonnaise substitute. It is also allergen-free and gluten-free. People enjoy the taste of this mayonnaise, as it is said to taste like traditional mayonnaise. The 16-ounce size provides a generous amount of this popular dressing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
vegan, gluten-free, dairy-free, soy-free, non-gmo, : expeller-pressed high-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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FOLLOW YOUR HEART VEGENAISE ORIGINAL DRESSING AND SANDWICH SPREAD, 16 OZ
Where to buy
Follow Your Heart, Dressing Soy Free Vegenaise Gluten Free, 16 Ounce is available at 10 retailers
About this product
Dressing · Bottle