Is Follow Your Heart Dressing Vegan Honey Mustard Gluten Free - 12 Fl. Oz. Gluten Free?

Ingredients

Vegan, Gluten-free, Dairy-free, Non-gmo, : Vegenaise (R), Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate, Vegan Honey Alternative (Brown Rice Syrup, Agave Nectar, Maple Syrup, Natural Flavors), Prepared Mustard (Vinegar, Water, Mustard Seeds, Salt, Turmeric, Spices, Natural Flavors), White Wine Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Onion, Whole Mustard Seeds, Xanthan Gum, Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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