Is Follow Your Heart® Reduced Fat Vegenaise Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Expeller-pressed High-oleic Safflower Oil, Brown Rice Syrup, Apple Cider Vinegar, Organic Soymilk Powder (Organic Soybeans), Olive Oil, Rice Starch, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Cold-pressed Flaxseed Oil, Mustard Flour, Gum Arabic, Guar Gum, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
Kraft Mayo Mayonnaise Reduced Fat with Olive Oil - 30 Fl. Oz.
Fairlife Milk - 2% Reduced Fat Ultra-Filtered 52 Fluid Ounce Bottle
Cape Cod Potato Chips Original Reduced Fat Kettle Cooked Potato Chips
Kraft Mayo Mayonnaise Reduced Fat with Olive Oil Squeeze Bottle - 12 Fl. Oz.
Where to buy
Follow Your Heart® Reduced Fat Vegenaise is available at 3 retailers
About this product
Spread · Spreadable