Is Follow Your Heart, Vegenaise Reduced Fat, 16 Ounce Gluten Free?
Description
Creamy, mildly tangy spread with a smooth, silky texture that spreads easily and blends well into dressings, salads, sandwiches, and dips. Reviewers commonly note consistent creaminess, a lighter mouthfeel than traditional options, reliable mixing into recipes, and convenient packaging that simplifies portioning and everyday use without overpowering other flavors overall.
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Description
Creamy, mildly tangy spread with a smooth, silky texture that spreads easily and blends well into dressings, salads, sandwiches, and dips. Reviewers commonly note consistent creaminess, a lighter mouthfeel than traditional options, reliable mixing into recipes, and convenient packaging that simplifies portioning and everyday use without overpowering other flavors overall.
Ingredients
(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, TAPIOCA STARCH, OLIVE OIL, ORGANIC SOYMILK POWDER (ORGANIC SOYBEANS), SEA SALT, NATURAL FLAVOR (PLANT SOURCE), COLD-PRESSED FLAXSEED OIL, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, GUM ARABIC, GUAR GUM, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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