Is Follow Your Heart, Vegenaise Soy Free Gluten-Free, 32 Fl Oz Low FODMAP?
Description
Follow Your Heart Vegenaise Soy Free Gluten Free is a 32 fl oz product that caters to individuals with dietary restrictions. It is a soy-free, gluten-free, and kosher option. The Soy Free Vegenaise is a variant of the Original Vegenaise, offering the same taste and texture. It is also vegan and free from questionable ingredients. People appreciate its smooth and creamy consistency, with many claiming it to be the best-tasting option available. Overall, Follow Your Heart Vegenaise Soy Free Gluten Free provides a delicious and suitable alternative for those with dietary concerns.
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Description
Follow Your Heart Vegenaise Soy Free Gluten Free is a 32 fl oz product that caters to individuals with dietary restrictions. It is a soy-free, gluten-free, and kosher option. The Soy Free Vegenaise is a variant of the Original Vegenaise, offering the same taste and texture. It is also vegan and free from questionable ingredients. People appreciate its smooth and creamy consistency, with many claiming it to be the best-tasting option available. Overall, Follow Your Heart Vegenaise Soy Free Gluten Free provides a delicious and suitable alternative for those with dietary concerns.
Ingredients
Vegan, Gluten-free, Dairy-free, Soy-free, Non-gmo, : Expeller-pressed High-oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.