Is FOOD British BBQ Chicken Flatties Low FODMAP?

Ingredients
Chicken Breast (75%) · Barbecue Sauce (10%) · Water · Sugar · Brown Sugar · Ground Spices (Smoked Paprika · Chilli Powder · Black Pepper · Cayenne Pepper · Ginger · Allspice · Cumin) · Tomato Paste · Maple Syrup · Salt · Dried Onions · Cornflour · Red Wine Vinegar · Caramelised Sugar · Rapeseed Oil · Vinegar · Smoked Salt · Smoked Sea Salt · Dried Rosemary · Dried Garlic · Tennessee Whiskey · Dried Oregano. BARBECUE SAUCE contains Water · Brown Sugar · Tomato Paste · Cider Vinegar · Concentrated Apple Juice · Maple Syrup · Soy Sauce (Water · Salt · Soybeans · Wheat · Sugar · Alcohol) · Tamarind Paste (Water · Tamarind · Salt · Sugar) · Cornflour · Fermented Soya Bean Paste (Soybeans · Sugar · Water · Salt) · Ground Spices (Paprika · Cayenne Pepper · Chilli Powder · Cinnamon · Fennel) · Yeast Extract · Dried Mustard · Smoked Water · Dried Garlic · Dried Onions · Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Piece


