No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Food Brothers Ice Cream On Cone Vanilla & Nut 660ml 6pk Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vanilla Flavoured Frozen Dairy Dessert, Water, Glucose Syrup, Skim Milk, Coconut Oil, Sugar, Milk Solids, Emulsifier , Stabilisers , Natural Flavour), Waffle Cone, Wheat Flour, Sugar, Coconut Oil, Emulsifier , Salt, Colour (150A)), Choc Coating, Vegetable Fat (Coconut , Sunflower), Sugar, Fat-reduced Cocoa Powder), Sugared Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Food Brothers Ice Cream On Cone Vanilla & Nut 660ml 6pk is available at 1 retailer

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About this product

Ice Cream · Frozen

Flavor
VanillaNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Food Brothers Ice Cream On Cone Vanilla & Nut 660ml 6pk | Spoonful