Is Food For Health Fruit Free Clusters Chia & Cinnamon 475g Dairy Free?
Description
Crunchy clusters offer a toasted, spiced flavor profile with noticeable warmth and subtle sweetness; texture is firm with occasional brittle pieces. Commonly used as a breakfast cereal mix-in, yogurt topping, or handheld snack. Customer reviews frequently note satisfying crunch, pleasant spice, and versatility, while some mention occasional clumping in bag.
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Description
Crunchy clusters offer a toasted, spiced flavor profile with noticeable warmth and subtle sweetness; texture is firm with occasional brittle pieces. Commonly used as a breakfast cereal mix-in, yogurt topping, or handheld snack. Customer reviews frequently note satisfying crunch, pleasant spice, and versatility, while some mention occasional clumping in bag.
Ingredients
buckwheat (22%), rice syrup (rice syrup, water), puffed rice (13%), sunflower kernels (13%), pepitas (6%), puffed millet (4.5%), almonds (4%), psyllium husk, corn starch, chia seeds (2%), linseed (flax seed) (2%), sunflower oil, hazelnuts (2%), cinnamon, natural flavour, pecans (0.5%0.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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