This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Food For Health Fruit Free Clusters Chia & Cinnamon 475g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy clusters offer a toasted, spiced flavor profile with noticeable warmth and subtle sweetness; texture is firm with occasional brittle pieces. Commonly used as a breakfast cereal mix-in, yogurt topping, or handheld snack. Customer reviews frequently note satisfying crunch, pleasant spice, and versatility, while some mention occasional clumping in bag.

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Ingredients

buckwheat (22%), rice syrup (rice syrup, water), puffed rice (13%), sunflower kernels (13%), pepitas (6%), puffed millet (4.5%), almonds (4%), psyllium husk, corn starch, chia seeds (2%), linseed (flax seed) (2%), sunflower oil, hazelnuts (2%), cinnamon, natural flavour, pecans (0.5%0.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Food For Health Fruit Free Clusters Chia & Cinnamon 475g is available at 1 retailer

Woolworths

About this product

Cereal · Pouch

Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Food For Health Fruit Free Clusters Chia & Cinnamon 475g | Spoonful