Is Food For Health Fruit Free Clusters Chia & Cinnamon 475g Vegan?
Description
Crunchy clusters offer a toasted, spiced flavor profile with noticeable warmth and subtle sweetness; texture is firm with occasional brittle pieces. Commonly used as a breakfast cereal mix-in, yogurt topping, or handheld snack. Customer reviews frequently note satisfying crunch, pleasant spice, and versatility, while some mention occasional clumping in bag.
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Description
Crunchy clusters offer a toasted, spiced flavor profile with noticeable warmth and subtle sweetness; texture is firm with occasional brittle pieces. Commonly used as a breakfast cereal mix-in, yogurt topping, or handheld snack. Customer reviews frequently note satisfying crunch, pleasant spice, and versatility, while some mention occasional clumping in bag.
Ingredients
buckwheat (22%), rice syrup (rice syrup, water), puffed rice (13%), sunflower kernels (13%), pepitas (6%), puffed millet (4.5%), almonds (4%), psyllium husk, corn starch, chia seeds (2%), linseed (flax seed) (2%), sunflower oil, hazelnuts (2%), cinnamon, natural flavour, pecans (0.5%0.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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