Food for Health Gluten Free Bars Cookies & Cream

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.
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Dairy Free
None
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Sunflower Seeds (22%), Puffed Rice (rice Flour, Rice Bran), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Glucose, Soluble Corn Fibre, White Choc Compound (7%) (sugar, Vegetable Oil, Milk Solids, Soy Lecithin, Salt, Natural Flavour), Choc Cookie Pieces (6%) (tapioca Flour, Chickpea Flour, Sugar, Cocoa Solids [cocoa Butter, Cocoa Powder], Rice Bran Oil, Sodium Bicarbonate, Salt), Sunflower Oil, Honey, Golden Syrup, Cocoa Powder (1%), Cream Powder (1%) (milk), (plant Derived Glycerine), Natural Flavours. Contains Soy and Milk. It may also contain Peanuts, Ree Nuts and Sesame.

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Food for Health Gluten Free Bars Cookies & Cream Ingredients | Spoonful