Is Food For Life Genesis 1:29 Sprouted Grain & Seed Loaf Bread, 24 Oz Vegan?

Description
Dense, hearty loaf offers a nutty, earthy flavor with a chewy, moist crumb and a sturdy seeded crust; reviewers note robust taste and substantial texture that holds up well to toasting. Common uses include sandwiches, toast, and open-faced toppings; reviewers report consistent slicing and satisfying mouthfeel and occasional density complaints.

Description
Dense, hearty loaf offers a nutty, earthy flavor with a chewy, moist crumb and a sturdy seeded crust; reviewers note robust taste and substantial texture that holds up well to toasting. Common uses include sandwiches, toast, and open-faced toppings; reviewers report consistent slicing and satisfying mouthfeel and occasional density complaints.
Ingredients
Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Unhulled Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Organic Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Organic Sprouted Kamut Grain, Organic Sprouted Flax Seeds, Organic Sprouted Sorghum, Organic Sprouted Quinoa, Organic Teff, Sprouted Amaranth, Wheat Gluten, Fresh Yeast, Sea Salt, This Product Is Processed And Packaged In A Facility That Also Processed Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.