Is FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE Dairy Free?

Ingredients

BHUTANESE RED RICE FLOUR, ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, FRESH YEAST, RICE BRAN, SEA SALT, VEGETABLE GUM (XANTHAN CELLULOSE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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