Is FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE Vegan?

Ingredients

BHUTANESE RED RICE FLOUR, ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, FRESH YEAST, RICE BRAN, SEA SALT, VEGETABLE GUM (XANTHAN CELLULOSE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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