No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Food Heaven Whipped Spray Cream Vegan 200Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy topping with a mildly sweet flavor and smooth, whipped texture; commonly used to finish pies, hot cocoa, fruit, coffee, and baked desserts. Reviewers often cite easy dispensing and stable peaks for short-term presentation, while others report occasional inconsistency in aeration or can performance across batches and resealability concerns.

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Ingredients

Water, Fully Hydrogenated Palm Oil (15%), Sugar (10%), Dextrose, Propellant: Nitrous Oxide, Glucose Syrup, Humectant: Sorbitol, Emulsifiers: Mono and Diacetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Polyoxyethylene Sorbitan Monostearate, Thickener: Hydroxypropylmethylcellulose, Potato Starch, Salt, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Food Heaven Whipped Spray Cream Vegan 200Ml is available at 2 retailers

TescoAsda

About this product

Condiment · Can

Flavor
Sweet
Texture
Creamy
Commonly used for
ToppingCoffeeSnacking
Low FODMAP? Food Heaven Whipped Spray Cream Vegan 200Ml | Spoonful