Is FOOD LION, DELUXE SHARP AMERICAN SLICES Low FODMAP?

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CREAM, SALT, CHEDDAR EMC (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, CREAM, ANHYDROUS MILKFAT, XANTHAN GUM AND TRISODIUM CITRATE), ACETIC ACID, SORBIC ACID AS A PRESERVATIVE. ANNATTO AND OLEORESIN PAPRIKA COLOR (IF COLOR). SOY LECITHIN (RELEASE AGENT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cheese · Slice