Is FOOD LION, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BITE-SIZED STRAWBERRY FROSTED, BITE-SIZED STRAWBERRY FROSTED Dairy Free?

Ingredients

WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED BITS (SUGAR, CORN CEREAL, CORN SYRUP, PALM OIL, MODIFIED FOOD STARCH, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, NATURAL AND ARTIFICIAL FLAVOR, RED #40 LAKE), GELATIN, NATURAL AND ARTIFICIAL FLAVOR AND RED #40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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